Basic Rules of the Game
- No running while carrying the ball
- A player who wishes to score must attempt to pass the ball to the captain, no further away than from the half-court line and no nearer than from the baseline.
- A goal is scored when the captain at the goal circle receives the ball and has both feet within his circle.
- The team with the highest score wins.
- Defenders are allowed to be as close as possible to the person holding the ball but any contact other than with the ball will result in a foul committed and the defender has to take a step back.
- Each game will last 10 minutes.
- Each team is allowed to have 6 players and up to two substitutes.
- There must be at least one team member from each gender on the team.
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